Empower Doula Care + Lactation Support

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empowerdoula

Today kicks off #worlddoulaweek 🎉🥳 . . The t

Saturday Spa Day: Preschool edition 💆🏼‍♀

ATTENTION!! 🗣️ The FDA is advising consumers

Holding space. Such a simple thing to do for some

The Safe Sleep 7 is an easy way to remember how to

If you want to be helpful to a new mom, here are s

Okay here's the deal.....you know all the advice i

Breastfeeding is all sweet milky smiles and bondin

Did it feel this way for you?? I know it did for m

My view at work today 😍 . . I hesitate to even

Doulas DO NOT CARE if your house is messy or you a

A little flashback to me 11 days PP with my dark c

Halloween should be scary 💀🎃.... postpartum

If you've thought any of all of these things as a

😂 Seriously though.....that sh!t fixes everythi

Had to share this awesome graphic from @lactationl

Having a comfortable place set up for breastfeedin

Be honest...how many times did you find yourself g

Ever try to talk about how you're feeling or vent

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